Healthy Recipes for You using Healthy Chia Seeds & Flax Seeds

 Chia seeds and Flax seeds are healthy seeds which are a good source of Omega 3 fatty acids, potassium, magnesium and various other essential nutrients. In line with their exceptional health benefits, chia seeds and flax seeds are used in numerous recipes including pudding, salads, smoothies and shakes.

If you wish to incorporate these prodigal seeds in your dietary regime, you can buy natural chia seeds from I Say Organic.

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